Jan 31, 2021
Some fun for the off season. A punishing hangboard workout to get ready for spring projects. The game is simple. Start the timer and hang as long as possible until failure. Based on your initial performance, it will deliver a dozen personalized hangs (every 20 seconds) to push your forearms into complete uselessness! If your fingers are still able to operate a smart phone at the end of 12 hangs - repeat as necessary. Save your workout log to track your progress.There are 2 versions available, depending on your goals Rapid Repeaters or Repeaters